he looks way younger.
Thanks to his F45 training,
the F stands for Functional training, a mix of circuit and hiit style workouts
geared towards everyday movement
and 45 is the total amount of time for sweat-dripping, hear-pumping fun
according to https://f45training.com/.
He has always been the envy of men
who struggles to be at their best fit
with every shirtless pic that he posts.
He has always been in great shape as far as I know
ever since he was still known as Marky Mark
and what a great job to be able to maintain such!
I'm seeing hard work and tons of sweat at the gym and no surgery whatsoever.
Mark âis an American actor, producer, businessman, model, rapper, singer and songwriter.