Prevent the spread of the COVID-19 by staying home,
washing hands thoroughly with soap and water
or with an alcohol-based scrub,
practice social and physical distancing, avoid crowds
and wear face masks or face shields when going out.
And be aware of the latest news about the COVID-19 pandemic
from trusted sources like the World Health Organization
as well as local health authorities.
And if you don't follow all of the above,
then the video below is for you so will not be stubborn anymore.
SHOP ONLINE during this pandemic in the Philippines.
These articles feature diet and exercise, workout, fitness and well-being and all the things that contribute to great health.