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Having Good Health

10/14/2014

0 Comments

 
Good health is one of the greatest things
anyone must have in this ever-changing world .
Without it makes doing daily routine ​stressful and a considerable burden.
Health Is Wealth
Health Is A True Wealth
Read also: 
  • Human Ferris Wheel 
  • Drink Warm Water As Often As You Want 
  • These Should Convince You To Stay At Home And Follow Health Rules During COVID-19 Pandemic 
How do we define good health in the first place? 

There are a lot of ways to consider, 
and to me I'll stick with the very basic of good health.
 Health involves not only the physical aspect of our being, 
but also the emotional, mental, social and spiritual. 
With the physical, a disease-free or ailment-free body is good health
especially when considering the age. 

Teens and adults who are in their 20's 
have the best years of their youthful bodies 
and mostly active and with only minor or no health issues. 
But those who are in their 30's, 40's and beyond 
who are disease-free or ailment-free 
are those truly considered healthy people 
simply because they don't have those health issues 
that commonly come with age. 
And with that, a big congratulations to all of them! 
It's an amazing feat! 

 But in today's world, 
when everyone is surrounded by those 
tempting alcoholic drinks and cigarettes, 
not to forget about the unhealthy diets all around, 
having a sedentary job that involves sitting for hours, 
being in top form beyond 30's are a not-so-common thing.
 It's simply seldom, if not rare. 

It's hard to put out in details the emotional, 
mental, social and spiritual side of health and well-being. 
But just think about all these: 
if you have a very whole and loving family, 
if you have a bunch of friends who cares for you, 
if you don't have enemies, if your conscience is clear, 
if you maintain a good diet, daily exercise and a positive outlook in life,
and if you make a constant sincere and humble communication
with the One And Only Supreme Father of us all, 
then you have the keys to good health and well-being. 
Read also: 
  • How The New Coronavirus Attacks Your Lungs 
  • Never Drink Cold Water During And Right After Playing Sports 
  • Who Are At Risk Of Suicide? 
  • Do You Know What Happens When You Quit Smoking? 
Read also: 
  • Walking And Jogging Can Be Good Or Bad, They Depend On Where 
  • How To Lose Fats And Get Fit Without The Gym 
  • Bench Exercises In So Many Ways 
  • The Benefits Of Drinking Coffee 
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    • Overflowing Rivers >
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      • Cebu Farmers' Day 2018
      • Beautiful Scenery From Cebu City To Ozamis City
      • Christ The King Solemn Procession Of The Blessed Sacrament 2016
      • Cebu Provincial Detention And Rehabilitation Center (CPDRC) Dancing Inmates Danced Again On December 26, 2015
      • Plaza Independencia Cebu City, Philippines
      • Merry Christmas 2015 And A Happy New Year 2016
      • 9th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • Long Queue Of Ferryboat Passengers From Mactan, Cebu To Cebu City, Philippines
      • Virgen Dela Regla Opon, Mactan Island, Cebu, Philippines
      • 8th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 7th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 6th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • Robinsons Galleria Cebu, Philippines
      • 5th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 4th Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 3rd Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 2nd Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • 1st Day Misa De Gallo 2015 Santo Niño Church Cebu, Philippines
      • Feast Of Our Lady Of Guadalupe Cebu 2015
      • NASFOR Off-Road Series Competition Cebu 2015
      • The Feast Of Our Lady Of Guadalupe Cebu 2015 - Evening Procession On December 11, 2015
      • SM Seaside City Cebu, Philippines
      • The Full Moon In The Early Morning
      • Kimchi, Korea's National Dish
      • Window To The Outside World
      • The Sun In All Its Glory
      • Beautiful Early Morning Moon
      • The Clouds Above The Earth
      • Two Parallel Jet Trails
      • Non-electric, Charcoal-heated Iron
      • Tiny People
      • The Morning Star And The Moon
      • Santo Nino Lights
      • The Sun During The Haze In Cebu, Philippines On September 27, 2015
      • The Haze In Cebu, Philippines On October 3, 2015
      • Simala - Monastery Of The Holy Eucharist, Marian Hills, Lindogon, Simala, Sibonga, Cebu, Philippines
      • Soot In Cooking Utensil Is A Star-like Pattern
      • Simala On September 8, 2015 Happy Birthday Mother Mary - The Monastery Of The Holy Eucharist in Marian Hills, Lindogon, Simala, Sibonga, Cebu, Philippines
      • A Hole In The Dark Clouds
      • Cebu City, Philippines - The Queen City
      • Sm Seaside City Cebu - The Biggest Mall In The Philippines
      • Public Market Pet Cat
      • Fire Clouds
      • Catholic Church Partially Burned
      • Port Of Ozamis City, Misamis Occidental
      • Hoyohoy Highland Stone Chapel Park
      • August 7, 2015 Is First Friday Of The Month - First Holy Mass In Santo Nino Church Cebu, Philippines
      • Moon Still Shines Early In The Day
      • Daytime Moon
      • Country Farmlands
      • Hubo Mass Sinulog 2015 Cebu City, Philippines
      • Sinulog Festival Nighttime 2015 Cebu City, Philippines 2015
      • Sinulog Festival 2015 Cebu City, Philippines
      • Solemn Afternoon Procession 2015 Cebu City, Philippines
      • Walk With Mary 2015 Cebu City, Philippines
      • Fuente Osmena Circle Sinulog 2015 Cebu City, Philippines
      • Walk With Jesus 2015 Cebu City, Philippines
      • Fort San Pedro Cebu City, Philippines
      • Plaza Independencia Cebu City, Philippines
      • Misa De Gallo 2014
      • Merry Christmas 2014
      • Sea Pollution
      • Guadalupe Church On The Feast Of Our Lady Of Guadalupe 2014 Cebu City, Philippines
      • Evening Procession On The Feast Of Our Lady Of Guadalupe 2014 Cebu City, Philippines
      • Titing - The World's Smallest Snake
      • Awesome Rainbows
      • Oversized Pancake
      • Swimming Beggars
      • Twisted Earth
      • Windows
      • Beautiful Patterns
      • Ugly But Cute
      • Spectacular Sun
      • Flying Kids
      • Real Ghosts
      • Canal Selfies
      • Amazing Clouds
  • LLAML
    • Love As We Know
    • Love Notes
    • Love Poems
    • Love From The Bible
    • Love Commandments
    • Love Frustrations
    • Love Equations
    • Earth And Wisdom
  • Search
  • Board Passers
  • Leisure
    • Where Is The Love?
    • Where Is Heaven?
  • About Earthwaters